Positive Thinking Elisheva Balas Positive Thinking Elisheva Balas

Shifting Our Perspective

Sometimes circumstances beyond our control appear to take our lives off course. We often label these experiences as “bad.” In this episode we talk about the Kabbalistic perspective on “good” vs. “bad” and “right” vs. “wrong” and how shifting how we observe our experiences can help us quickly recover from “bad” situations and effectively support others in creating a new outlook.

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Positive Thinking Elisheva Balas Positive Thinking Elisheva Balas

Becoming Optimistic

Everybody has good days and bad days – some that stretch into weeks, months, and even years. But how do we stay in a good headspace regardless of what’s going on around us? In this episode we share techniques for staying centered, balanced, and connected in the face of chaos and challenge.

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Motivation, Positive Thinking Elisheva Balas Motivation, Positive Thinking Elisheva Balas

Staying Motivated

We all have habits that we aren’t good for us, yet we continue to do these things anyway. Likewise, there are important things we know we should do for ourselves and for others, and yet we don’t. When we engage in patterns of behavior such as laziness or procrastination, we undermine our own goals and values. In this episode we’ll discuss the roots of these behaviors and practices to stay motivated.

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Grief, Loss Elisheva Balas Grief, Loss Elisheva Balas

Transforming Grief

Grief and sadness are part of the human experience. These overwhelming and difficult emotions serve as an opportunity for immense spiritual growth. In this episode we’re joined by trauma informed psychotherapist Karen Adler, MSW, LCSW to discuss how we can approach grief, loss and the process of healing from a spiritual perspective.

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Spirituality, Sleep Elisheva Balas Spirituality, Sleep Elisheva Balas

Spiritual Sleep

We’ve heard about the physical benefits of sleep, but most are unaware of the role it plays in our spiritual development. In this episode we talk with Kabbalistic Sleep Consultant Mordechay Balas, who shares tools and practices to elevate our consciousness and amplify the messages we receive during each night’s sleep.

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Spirituality Elisheva Balas Spirituality Elisheva Balas

Finding Spiritual Guides

We often seek the input of teachers, coaches, or mentors to help us achieve our personal and professional best. But what about support for our spiritual growth? In this episode we talk with Batya Solomon about how to access spiritual guidance – in the physical and metaphysical world – to help us realize our soul's purpose.

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Spirituality Elisheva Balas Spirituality Elisheva Balas

Spiritual Community

Humanity is experiencing a collective shift in consciousness. In this episode, we talk about the importance of being part of a spiritual community and the power that sharing space with like-minded people – even virtually – can have in these transformational times.

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Spirituality Elisheva Balas Spirituality Elisheva Balas

Spiritual Stability

The physical world seems to demand so much of our energy and attention that we often focus more on our physical wellbeing than our spiritual wellbeing. In this episode we’ll discuss why spirituality is so important and explore ways to make it more of a priority in our lives with special guest Marcus Weston, @iammarcusweston

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Relationships Elisheva Balas Relationships Elisheva Balas

Toxic Relationships

How do we reveal Light in dark situations? Is it “spiritual” to stay in toxic relationships and situations to reveal Light? Or can we just walk away? In our final episode of our relationship series, we’ll share the answers to these and other eye-opening relationship questions with guest Tanya Helfand, a certified matrimonial attorney.

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Relationships Elisheva Balas Relationships Elisheva Balas

Understanding Feminine Energy

Every person and every relationship possesses both feminine and masculine energies. Understanding these two opposite, yet complimentary forces can help us achieve greater happiness in our relationships. In the second episode of our relationship series, we’ll explore the power of the divine feminine and its role in relationships with special guest Matthew Wade of @MySilentBravery.

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Relationships Elisheva Balas Relationships Elisheva Balas

Purposeful Relationships

Relationships that reach their highest potential give our lives great meaning. These connections can be a source of strength and happiness, giving each partner a true sense of self and real purpose. This episode we’ll demystify relationships, uncovering their true purpose and the qualities that make them great.

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Abundance Elisheva Balas Abundance Elisheva Balas

Prosperity Practices

Habits are an intrinsic part of who we are and how we function. And when it comes to accomplishing goals, our daily habits can contribute more to our success than any other single transformative action. In this episode we’ll reveal how to align our inner and outer worlds to achieve greater success.

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Abundance Elisheva Balas Abundance Elisheva Balas

Saving Time and Energy

From a spiritual point of view, the only thing that truly belongs to us is our time and our energy. Yet, we invest very little consciousness in how we spend these valuable resources! This episode we explore how conserving time and energy can actually lead to a more prosperous life.

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Financial Abundance Elisheva Balas Financial Abundance Elisheva Balas

Cultivating Abundance

The universe wants everything for us, including financial success. It’s actually our birthright to be prosperous. But we believe that prosperity is a source of happiness, when in fact it’s a result. In this episode we talk with @Batya_Solomon about how to grow our consciousness around money and begin cultivating an abundance mindset to attract more sustenance into our lives.

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Astrology Elisheva Balas Astrology Elisheva Balas

Kabbalistic Astrology

Astrology can help us understand the energetic influences affecting us as individuals, groups, and nations. In this episode, renowned Kabbalistic Astrologer Yael Yardeni forecasts what’s in store for the coming year and shares how we can use astrological insights to tap into our strengths to create a new personal and global destiny.

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Fears Elisheva Balas Fears Elisheva Balas

Overcoming Fear

Many of history’s greatest breakthroughs emerged from the transcendence of worry and fear. This week we’ll discuss spiritual strategies for overcoming fears to create our own personal breakthroughs.

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Elisheva Balas Elisheva Balas

Examining Irrational Fears

Some fears are illogical. These unexplainable and paralyzing fears can be the source of serious mental and emotional anxiety. We’ll explore what’s behind our deepest fears and share a spiritual approach to break their hold on our lives with special guest, Dr. Rachel Glik EdD, LPC.

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Elisheva Balas Elisheva Balas

Deconstructing Fear

What is fear? Where does it come from? Is there such a thing as positive fear? This week we’ll dive into the anatomy of fear and how we can overcome the limitations it creates in our lives.

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