Understanding Family Dynamics
The relationships we are born into can be the most meaningful and also the most challenging. In this episode we’ll discuss the purpose of familial relationships from a Kabbalistic perspective and share how these connections can lead to life’s most profound lessons.
Finding Your Power
We may be clear on the direction we want to go in life, but external influences often steer us off course. In this episode we’ll discover how to take our power back in a way that propels us forward, no matter the circumstances.
Exploring Possibilities
Whether we seek small or drastic changes in life, asking the right questions is best place to start. In this episode we explore new possibilities for defining our specific path and designing our ideal life.
Finding Your Purpose
Limiting beliefs can stop us from finding and achieving our life’s purpose, which is the true source of our fulfillment. In this episode, we’ll share how to connect to our unique purpose in a way that leads us out of our thoughts and into action!
How to Reinvent Yourself
When life becomes stagnant, it’s usually an indication that something needs to change. In this episode, Sarah Weston joins us to talk about how to reach our potential by redefining who we are and embracing the journey of new beginnings at any age.
Digital Detox
Our thoughts actually create our reality. In this episode, author Tiffany Shlain joins us to discuss the influence of information and technology on our minds and how to master our behaviors so we can create an optimal state of health and wellbeing.
Cleansing Your Space
When we find ourselves stuck in negative and self-defeating patterns, we may need to call on a higher power. In this episode, Mordechay Balas joins us to talk about the specific meditations, rituals and everyday actions we can call upon to reset the energy in our space and create a consistent flow of positive energy.
Working From Home
These unprecedented times have changed the way we live and work. In this episode Marcus Weston joins us to talk about how to balance the demands of our personal and professional lives and inspire productivity while living and working from the same space.
Declutter Your Home
Our home, or the place where we live, is a direct reflection of our inner being. In this episode, Batya Solomon joins us to talk about how we can rejuvenate our internal and external space – taking a look at the parts of our home and ourselves that need to be cleared in order to make space for fresh energy and new blessings.
Embracing Radical Love
Love is Love is Love. In this episode Matthew Stevenson joins us to talk about the power of radical love and how it can help us overcome prejudices and preconceived notions to extend love to everyone – regardless of our differences.
Spiritual Weight Loss
Our physical bodies are a reflection of our soul. Throughout our lifetimes, we experience trauma and naturally carry that in our bodies – with physical weight often being an indicator of “emotional” or “spiritual” heaviness. In this episode we talk with Marcus Weston about how to “shed the excess weight” by creating shifts in our consciousness to initiate healthy changes in our body.
Soul Food
Food is energy that fuels our body, mind, and soul. Different types of foods have different energetic vibrations, and it’s important to know what we are lacking so we can “feed” ourselves with that energy. In this episode we talk with Batya Solomon about how to tap into the spiritual energy within our food and use it to nourish our soul.
Puposeful Eating
Food is a basic need for survival, but we eat for many other reasons. In this episode we explore all the ways we use food to fulfill our desires – to relieve stress, to cope with guilt, to feel satisfied – and the issues related to this type of unconscious eating. Chef Elia Herrera joins us to talk about how to be more intentional with our eating – injecting purpose into what we eat, how we eat and even where we eat!
Discover Kabbalah
Hidden for thousands of years, the ancient spiritual wisdom of Kabbalah is now accessible to millions of people around the globe. But why now? In this episode we talk with Eitan Yardeni about how these powerful teachings can help us find meaning and purpose in our lives – giving us the strength to face adversity and create a better reality for ourselves and the world.
Finding Light in Darkness
Often, dark and trying times can lead to clarity of purpose and positive change. In this episode we explore how to identify the opportunities within life’s challenges and the tools to transform these experiences and reveal the light hidden within them.
Practicing Unconditional Love
Often our pursuit of perfection can create disconnection with our own inner being and with the people around us. Unconditional love means accepting people exactly as they are – flaws and all! Ourselves’ included. In this episode we share five ways to practice unconditional love to strengthen our self-love and acceptance of others.
Loving Others
The idea of “love” is often misunderstood. Simply loving someone is very different than loving them for what they do for us or how they make us feel. In this episode we explore the true meaning of love and how loving others is fundamental to our physical and spiritual wellbeing.
Loving Yourself
The Kabbalist share that “Love your neighbor as yourself” is the most powerful precept of all. And, at closer look, this concept implies the importance of loving ourselves! In this episode we’ll share why love is the foundation of the golden rule and how self-love is key to loving others.
Intuition
We all receive messages from the Creator/Universe in the form of intuition. This powerful internal guidance system is always supporting us and guiding us throughout our life’s journey. Often, we’re just too busy to listen. In this episode we share tips for tuning into our intuition and accessing our own inner medium.
Sharing and Giving
All spiritual paths promote an aspect of generosity and giving. Many wisdom traditions teach that sharing is a powerful tool to create inner change and growth. In this episode we talk about how we can be more intentional with our giving and make sharing a meaningful way to reveal light in our lives and the lives of others.
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