Many of us are focused on doing the "right things", being good people, raising our self awareness and improving our character. And yet sometimes it seems like the more we run after a better life, the further it runs from us. Kabbalah teaches that gratitude and appreciation are essential for expanding one's capacity to receive blessings. We'll discuss the tools and mindsets that cultivate gratitude daily, especially in difficult times, so that we can overcome challenges with greater ease and find more joy in our lives.

Because of the night we can understand what the day is. It is the challenges and obstacles in our lives that awaken us and encourage us to be stronger on the path of spirituality. Life’s challenges cause us to reach for our inner strength, power, and help us to reconnect to our Light within. We are all striving to be happy in this world. We all desire blessings, prosperity, love, and joy. This week, the universe shows us how to use challenges as advantages and to recognize the Light in all situations.

In our quest for joy and happiness, many of us inadvertently put ourselves in the dark by defaulting to fear, scarcity, people pleasing and stressing out. This is the week to increase our capacity for joy and fulfillment, so we're talking about the practices and principles to keep our vibes high and our joyfulness even higher. Discover your own barriers to living happily ever after, and tap into the abundance of expansion and growth that's available in this unique window in time.

We all want our soulmate, but what does it mean to BE a soulmate. Regardless of if we are currently coupled or not - this week we talk about how to show up like a soulmate in every relationship in our lives.

We’re all stubborn in one way or another. Whether it’s our attachment to an opinion or belief system, our need to control, or our refusal to give up. And these things can actually block our ability to be happy. In this episode we’ll explore how we can let go of these behaviors and become more open and flexible with special guest Batya Solomon.

Maintaining a state of happiness can be challenging at times. But with a little focus and daily practice, you can generate a strong sense of joy from within. In this episode we’ll share practical ways to boost your journey to happiness and well-being.

It’s natural to be unhappy at times. But when negative emotions “settle-in” and take over, they can have a lasting effect on our health and well-being. In this episode we’re joined by Daniel Naor to discuss the dangers of sadness – physically and spiritually – and how being happy can actually improve our health.

Are our experiences in life predetermined? Or do our choices influence our circumstances? Can we actually change our destiny? In this episode we’ll talk about luck, fate and destiny and how – according to Kabbalah – you can change yours!